Dear Highland Central Stake Members,

President Lyman asked that I share this invitation with you.

Our emotional resilience has been challenged by the uncertainty of these times. As just another demonstration of the Lord’s omnipotence and concern, the Church has developed an educational resource to assist ALL members in developing tools to help us, by offering the new Finding Strength in the Lord: Emotional Resilience course.

This is a proactive, educational, ten-week course that will truly help any member to learn and develop tools and skills to help themselves, their families, their friends, coworkers, roommates, and companions in many areas of emotional resilience, as they draw closer to and find strength in our Savior, Jesus Christ, through emotional resilience.  As you know, taking the course versus just reading it online can be much more beneficial and effective in making positive life changes.

This course covers well-thought-out and vetted topics to help us recognize and know how to help ourselves and those around us with emotional issues such as anger management, addiction, anxiety, and better communication skills, to name a few. Again, the intention is to give information and tools, and it is the hope that some things will resonate with each individual and help us to find more balance and emotional resiliency in our lives, drawing us closer to our Savior.

To sign up, just click on the link provided below. Course start times will be staggered and ongoing to best fit your needs.

https://docs.google.com/forms/d/e/1FAIpQLSeE65dnENGmNOXFg0Ss_314Jz5te6xq66zo65BOwPW4xlRBwg/viewform

Thank you so much!

Cassie Christiansen

(Stake Relief Society President)